- From £7.50 per person.
- Memberships available – Please call for more information.
- Monday &Thursday 7pm – 8pm
- Tuesday & Wednesday 8 pm-9 pm
New classes starting at Boost Northampton from October 1st 2019
JOIN THE BOOST FITNESS COMMUNITY PAGE ON FACEBOOK CLICK HERE.
BOOST BOUNCERS – Monday’s 7 pm-8 pm
Join us for this full-body workout. Are you looking to bounce yourself into a new bod? Or bring your fitness levels up? Or just trying to keep up with your little ones? This class is aimed at all stages of fitness and whilst the main focus is on bouncing, regressions are offered for beginners. A class like this typically burns around 800-1000 calories and you have fun at the same time, let’s get Jumpin’ Jumpin’
BOOST BOOTYS – Tuesday’s 8 pm-9 pm
Legs, tums and booties are the focal points of this class, whether you want to lose a little body fat or build a bit of muscle this class is ideal for you. Not like a traditional Legs, Bums and Tums class, we’re mixing a bouncing element to modernise this classic class so we have the ultimate level of fun whilst exercising. Beginners, athletes, everyone in the middle you’re all welcome. Fun and laughter are encouraged and pelvic floor will be worked!
So what are you waiting for?
BOOST BOXERS – Wednesday’s 8 pm-9 pm
We want to make you sweat! This class is great for strength training and cardio. We’ve combined the fun of boxing, with the fun of bouncing to achieve the ultimate workout! Don’t worry if you have no boxing or bouncing experience, all levels are welcome and our instructor’s goal is to work you whilst having fun! Boxing, bouncing and burning calories, bring it on!
BOOST BEATS – Thursday’s 7 pm-8 pm
As the nights get darker we like to turn the lights off, turn the music up and party! Equipped with handheld glow sticks, come along and join us for our firm favourite glow class. Based on the trampolines, work up a sweat whilst lighting up the sky. All levels of fitness welcome, all we need now is you and your Boost socks!